Instinct® 2 - dēzl Edition
Overview
WHATEVER YOU DO, OWN IT
This rugged, solar charging GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.
This watch is tough, which means no holding back.
Train your way with built-in sports apps at the wrist.
Push boundaries, but stay on track with access to more satellites.
Understand your body better with 24/7 health monitoring.
ENGINEERED FOR ENDURANCE
DESIGNED TO DO YOU
Bold colours, high-contrast displays and size options let you show the world that you do things your own way.
GET MORE BATTERY OUT OF LIFE
SHOW US WHAT YOU’VE GOT. TAG @GARMIN ON INSTAGRAM.
Track every adventure.
MULTI-GNSS SUPPORT
Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
TRACBACK® ROUTING
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
REFERENCE POINT
Keep track of a known place — such as your car or the trailhead — relative to your location, and easily find your way back to it.
Live connected.
SMART NOTIFICATIONS
CONNECT IQ™ STORE
GARMIN PAY™ CONTACTLESS PAYMENTS
SAFETY AND TRACKING FEATURES
CALENDAR VIEW
SYNC WITH THE GARMIN CONNECT™ APP
Train your way.
BUILT-IN SPORTS APPS
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.
HIIT WORKOUTS
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
VO2 MAX
DAILY WORKOUT SUGGESTIONS
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
BACKCOUNTRY SKIING AND SNOWBOARDING
These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
Know your body.
WRIST-BASED HEART RATE
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY™ ENERGY MONITORING
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
PULSE OX
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.
INTENSITY MINUTES
Track how many minutes of vigorous activity you’re getting, when you earn them and during which activity. You can even view them as a data field during timed activities.
WOMEN’S HEALTH TRACKING
QuickFit® accessory bands let you match your style with no tools required.